Alex van Ginneken runs the Ice-Marathon in Antarctica

Running a marathon is an achievement in itself, but imagine completing it in one of the coldest and most inhospitable places on earth: Antarctica. In "Journey to Antarctica," Bas Prins takes you through the preparation and adventure of business coach Alex van Ginneken, who after completing the toughest marathon in the world, the Marathon des Sables, is now gearing up for the coldest marathon.

Together they discover what goes into this extreme challenge, from the intense mental and physical training to braving the unpredictable elements. Each week we dive deeper into Alex's journey as he talks to experts, trainers and his own thoughts. Bas keeps us updated on the latest developments and how Alex is mentally preparing to take on this groundbreaking challenge.

Prepare for an inspiring story about the power of perseverance and the will to keep challenging yourself. What drives someone to travel to the icy plains of Antarctica for a marathon? And how do you make sure your body and mind can handle these extreme conditions?

'Journey to Antarctica will be available to listen to here on Spotify starting Nov. 9!

Produced by MEAT MEDIA

Credits:

Editor: Truus Grit

Audio design: Alco Boesjes