From Groningen to Antarctica: Alex van Ginneken is ready for the ICE Marathon
What drives someone to run a marathon in the coldest place in the world? In Journey to Antarctica, Alex van Ginneken shares how he prepares physically and mentally for the Antarctica Ice Marathon. An extreme challenge achievable only with sharp focus, iron discipline and the ability to push both physical and mental limits. From the risk of frozen lung bladders to the uncertainty of whether weather conditions will allow the start, as well as landing and leaving just before Christmas-the obstacles are great, but the drive even greater.
Let Alex's icy adventure take you on a journey and bring the same discipline, focus and perseverance out of yourself for your own goals.
Click play and dive into the world of extreme cold and unlimited ambition.
Do you want to become the strongest version of yourself or are you preparing for a challenge of your own? Over the past five years, Alex van Ginneken adjusted his life to become the healthiest and most powerful version of himself. Discover the 100 changes that inspired not only his life but also those around him in this free e-book!
Presentation: Bas Prins
Directed by Truus Grit
Production: Meat Media Podcast Agency